I work with a team of guys all younger than me. I’ve only just snuck the wrong side of 30 but at times I can hear myself sounding like a (very on-trend) 70 year old, as I bumble on about the benefits of Chiropractic care, Yoga and Pilates. It all started two years ago when […]
Fitness is very much like fashion when it comes to trends; Last year’s sweet potato is this year’s avocado (Do not get me started on those smoothie bowls) whilst bodypump has been given the cold shoulder in favour of yoga in 2017. Anyway, on the topic of yoga, I’ve often listened to friends harp on about its benefits: ‘Seriously old […]
Chapper’s, the last two weeks we’ve had Gold Collagen on test. It is the bestselling anti-ageing supplement in Boots (www.boots.com) , which of course we were in interested in, but perhaps we are were more intrigued as to how it can support a Chapper who spends 4+ days per week in the gym. Active Gold […]
